Then You Need Clear Sinuses.
A recent study found a hub of lymphatic vessels right behind the nose that helps drain the brain. If you have sinus congestion you may not be clearing cellular waste from your brain efficiently.
This buildup of cellular waste can affect how you feel and think! You can gain more control over circulation and detoxification in the sinuses and brain with the lymphatic system.
Try these two steps to improve lymph flow in the nasopharyngeal area (behind the nose) to help your sinuses and brain.
Step one, is the LymphMan shoulder shuffle to open the major lymph vessels in the neck.
Step two, is placing your fingers at the base of the sides of your neck and gently stretching the skin down about 10xs. Finish with the LymphMan Shoulder Shuffle.