What we eat can contribute to our health system. A food nutrient builds the body and gives fitness to the body. Anything we eat had to contribute to our wellness. Some foods can bring weight loss or weight gain. This food often calls diet and when the diet is not taken enough then we can resolve to food supplement, but balanced diet can give the blood the nutrition food it required. Some people eat themselves to death while some people eat to live.
Our overall heath can be in jeopardy when we eat the wrong food.What we eat based on our body system to build it or to destroy it. How do we know what to eat? What we eat has to be related to our blood group in order to build the
blood cells. And there are some foods that is not good to the body so also the blood group selects the type of food to accept and the type to reject. Some health problem required so type of food to get healed. Here not many people follow the prescription got healed but it is only those the blood group matches the food which they eat.