Egusi pepper soup is a delicious Nigerian soup made with melon seeds (egusi), local spices, and meat or fish. The soup is particularly common among the Niger-Deltans, although different cultures in Nigeria have their own variations. Ingredients 1.2 kg of chicken pieces 1 medium mackerel or any similar fish 2 cups of egusi (melon seeds) 1/2 cup dried crayfish 10.. Read more
Unripe Plantain Pottage, is the best food for those living with Diabetes Unripe plantain pottage is a popular pottage dish in Nigeria, made with plantains. Plantains are the less sweet, starchier equivalent to bananas. But unlike bananas, plantains need to be cooked before eating. Unripe plantain is the best food for those suffering from Diabetes. Plantain has little or no.. Read more