Unripe Plantain Pottage, is the best food for those living with Diabetes Unripe plantain pottage is a popular pottage dish in Nigeria, made with plantains. Plantains are the less sweet, starchier equivalent to bananas. But unlike bananas, plantains need to be cooked before eating. Unripe plantain is the best food for those suffering from Diabetes. Plantain has little or no.. Read more